All our training programmes follow the ASA National Plan which is too detailed to show here.

Essentially, the aim is to teach all participants to swim competently and develop stroke skills and technique through all age levels and abilities. Naturally there are different levels, usually age related, but there are some exceptional young swimmers.
The aim is that when progress is made to a higher level, then the same teaching methods and standards apply.

Compeitive Swimming Awards are available when swimmers achieve the times indicated on the attachment below.

Nov-10 ASA Competitive Swimming Award Times Link
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